PAIN NAVIGATOR
Part of an ongoing research study
Learn what’s happening in your body, discover ways to manage pain day to day, and hear from other young people like you.

Pain Navigator is for:
It's for You!
Understanding your pain and help to feel more in control.
Understanding You!
Young people with aches and pains in their muscles and joints...and their parents!
Get Help Early!
We aim to help early on in your journey seeking help for your pain.
Remember!
We are not a replacement for medical opinion. We want to make your life and your use of healthcare easier.
Start Exploring
Understanding Aches and Pains
Learn about aches and pains, what might be causing them, and what this means for you.
Treatment and Management
Learn about different ways to manage your muscles and pain and the support available to you.
Pain and Your Feelings
Understand how pain can affect your feelings and what can help you cope.
After your Consultation
Learn what usually happens after your appointment and what to expect next.
Managing Pain at Home
Explore simple ways to manage your muscles and pain at home and keep doing the things you enjoy.